Education

Get what you need when you have questions about your health and your plan. Explore health and wellness topics, newsletters, resources, and more below. Use the Interactive Health Library to look up a health topic you want to know more about. You can access it with the link in the table below. Many of these resources can also be found on TrueCare MyLife.

Advance Directives

Learn how to make your health care wishes known.

Behavioral Health

Whether it’s depression, anxiety, alcohol or drug dependence, we have support and options to help you.

Care & Disease Management

Learn about how we can support you with care coordination and managing your chronic conditions.

Eating Healthy

Learn the basics of healthy eating and how to have a balanced diet.

Health Care Links

View many respected health care websites from one easy-to-use list.

MyHealth

Learn how to get and stay healthy, make a wellness plan, set health goals and track your progress!

MyResources

Sometimes you just need a little extra help. Our search tool helps you find free or low-cost programs and support.

myStrength

Strengthen your mind, body, and spirit with our online wellness tool.

Newsletters

Learn more about TrueCare and get other helpful health information.